Deep in your bone marrow, know that you are beautiful, you belong, and you don’t need to know all the answers to know that all is unfolding in the most perfect, brilliant way. The universe only wants to make love you. Allow. Love, India
Self portrait (2013) Channelling April
…..gender as an illusion. During sex, consider moving beyond identity and gender, and into your sacred divinity. See how spirit transcends all. By the way, this ceremony is a form of sex, because everyone’s being penetrated by the holy spirits. Thursday’s devotion to Mama Oshun! Yeye Oooooooo. Now go move your asshole, mmmm, root chakra, love. Get mounted by the holy spirits!
Natural Hair Girls!!!!! BlackHairInformation.com is a great source for info on Natural Hair!
THIS IS PERFECT.
Food Focus: Greens
Leafy greens are some of the easiest and most beneficial vegetables to incorporate into your daily routine. Densely packed with energy and nutrients, they grow upward to the sky, absorbing the sun’s light while producing oxygen. Members of this royal green family include kale, collard greens, Swiss chard, mustard greens, arugula, dandelion greens, broccoli rabe, watercress, beet greens, bok choy, napa cabbage, green cabbage, spinach and broccoli.
How do greens benefit our bodies? They are very high in calcium, magnesium, iron, potassium, phosphorous and zinc, and are a powerhouse for vitamins A, C, E and K. They are crammed full of fiber, folic acid, chlorophyll and many other micronutrients and phytochemicals. Their color is associated with spring, which is a time to renew and refresh vital energy. In traditional Asian medicine, the color green is related to the liver, emotional stability and creativity. Greens aid in purifying the blood, strengthening the immune system, improving liver, gall bladder and kidney function, fighting depression, clearing congestion, improving circulation and keeping your skin clear and blemish free.
Leafy greens are the vegetables most missing from the American diet, and many of us never learned how to prepare them. Start with the very simple recipe found here [click]. Then each time you go to the market, pick up a new green to try! Soon you’ll find your favorite greens and wonder how you ever lived without them.