Delete her number.
Stop ringing her. Stop messaging her. Stop making excuses to see her, to drop by her place.
Erase her name from memory. Remove yourself from her life, more completely than you would like but as completely as she deserves. Move on, so that you can allow her to also move on. When you close your eyes, you don’t get to see her face. Not anymore. You don’t get to think about her lips, the warm glow of her skin when she rests next to you, or how she squeezes your hand in her sleep. You are not allowed to remember the smell of her perfume, that she only drinks mint tea (with two dollops of honey), or that she loves you.
She loves you.
She has been in love with you for too long.
So, forget how she says your name. Forget how she calls your name. Forget how she screams your name. Forget that time you got sick and she stayed up with you all night, letting you lay your head in her lap and holding a cold compress to your forehead. Forget how her hair feels in your fingers. Forget how she looks in your sweatshirts.
Know only that she existed at one point in your life, but relinquish all hope that she could exist at another point — sometime in the future that you are unwilling to specify because you don’t know what you want. Yet. It is not fair for you to swoop in and out of her life as you choose. It is not fair for you to say that you are satisfied with “things as they are” and you will have time to “figure it out” later. Let her stop investing emotionally in you. Let her pour that love and care into the people who deserve her.
Don’t tell her that you think about her all the time. Don’t tell her that it bothers you to hear about her with other people, but that you’re willing to understand as long as she likes you more than them. Don’t tell her that this isn’t the right moment but that there will be a right moment. There is not going to be a right moment. She shouldn’t have to wait for the right moment.
Don’t tell her that you can’t handle ultimatums, that you don’t like the idea of finally adding finality to your relationship — whatever still remains of it.
What you are telling her is that you want to keep her on as an option, that you are taking her for granted, that you want to know she will be there, that you can depend on her at the end of the day. When you find that no one else has stuck around or that those who have are less interesting, less thoughtful, or less doggedly loyal to you.
Doggedly loyal to you.
That is what she has been to you, for you almost as long as you have known her: a constant emotional crutch, the guarantee of stability, a safety net while you reach out to grasp objects that sparkle and shine far greater than she does. All that glitters is not gold, haven’t you heard?
She is fire. You are ice, and you are afraid that her slow burn will smolder your cool, hard demeanor. That’s what has driven your decisions, your actions all along: fear. You are a coward. You are a hypocrite. You are terrified to let her go, but you are afraid she is too good for you, that she could drive you wild, that you would choke on her flames. That she is too much for you to handle right now.
But if you choose not to love her now, you can’t choose to love her later."
Not how I feel anymore, but I can definitely relate.
Hmmm….is this how you heal?
We close down when a feeling arises, or we become lost in those feelings. We become rigidly occupied with the story attached to the feeling, and we enforce separation.
I would even go so far as to say that emotional drama is the main root of suffering and distraction for the feminine, and this is why it brings such freedom and expansiveness to us when we learn how to be with feelings in a natural and conscious way.
With practice we learn to relax open and connected to presence in the midst of any emotional state."
From Embodying the Feminine by Chameli Ardagh (via unconditionedconsciousness)
Anonymous asked: We need others to make us feel worthy. We need others to make us feel worthwhile.
Hi sweetheart. <3
We have got to come to the place as adults when we can do this for ourselves, my friend. It has to become ours, or we will forever be looking outside, and will keep riding the waves of attachment and aversion, gain and loss. The answers are within you, love. You are far greater than you realize.
Redirect and steer your mind. Meditate every day… discover the source of Love inside you.
Sending you love, from my heart to yours. <3
Namaste, beautiful spirit.
"Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough."
Ernest Hemingway (via psych-facts)
"When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there."
Thích Nhất Hạnh (via purplebuddhaproject)
"People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That’s not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn’t understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you’re given this gift of teachings in the form of your life, to give you everything you need to open further."
Pema Chödrön (via lucifelle)